Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

Following a low-carb diet may potentially help patients manage disease more effectively and reduce ... In terms of the DI, ...

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

The paleo diet includes foods hunted and gathered like wild meat, berries, nuts, and seeds. Paleo dieters avoid grains, most fruits, anything with added sugars, and most legumes. No dairy is allowed ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

a typical keto diet will consist of 55-60% fat, 30-35% protein, and only 5-10% carbs. In short, cut out the carbs and your body will burn the unwanted fat because it has no other energy source.

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

Carb cycling is a diet plan that switches between days of high and low carbohydrate intake to boost ... After calculating your BMR, you need to factor in your activity level using the following ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.