Turmeric, a staple in Indian cuisine, offered numerous health benefits when paired with particular foods. When combined with ginger, black pepper, coconut milk, cauliflower, citrus fruits, leafy ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Learn the daily recommended dosage of turmeric for inflammation, and how best to ingest it. ... Grid-Worthy: These 8 Foods Are as Good on Your Plate as They Are on Social Media.

Lately, I’ve been taken with natural food coloring — and not just because there’s been a lot of conversation about food dyes ...

Mohan didn’t connect her symptoms to the herbal pills. Not until she saw an NBC News report in May on the growing rates of ...

Turmeric supplements may help tamp down inflammation. ... Now Foods Certified Organic Turmeric Extract. Now 23% Off. $20 $15 at Amazon. $36 $14 at Walmart. Credit: Amazon. Pros.

The turmeric adds a golden crust and enhances the overall flavor of the dish. Chia Seeds Chia seeds are rich in omega-3 fatty acids, which work well with turmeric’s anti-inflammatory properties.

Turmeric, a staple in Indian cuisine, offered numerous health benefits when paired with particular foods. When combined with ginger, black pepper, coconut milk, cauliflower, citrus fruits, leafy ...