Sadhguru’s morning diet is all about aligning with Ayurveda’s wisdom: cleanse, nourish, and move according to your energy.

Indian Prime Minister Narendra Modi turns 75. Apart from his political achievements, he is known for his disciplined ...

Your kitchen routine changes completely during solar eclipse days when ancient food rules meet modern eating habits. The ...

While turmeric water is often praised for its health benefits, experts warn that excessive or prolonged use may cause serious ...

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but ...

“Nuts are great snack options that contain vitamin E, selenium, and healthy fats to nourish and protect the skin,” Dr. Gratch says. Walnuts are a great pick because they contain the highest ...

Often considered to be a time of spiritual reverence and abstinence from certain types of food, the solar eclipse or surya ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

Challah bread already has a lot of visual appeal because of its beautiful braiding, but you can incorporate some color with ...

Known to be the largest tribal group residing in the Chittagong Hill Tracts of southeastern Bangladesh, the food of the ...

The magic of Indian food lies in its spices – the golden turmeric, the aromatic cumin, the refreshing coriander, and the fiery red chili. Each of these adds a layer of flavor to our meals while ...