Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Turmeric, celebrated for its antioxidant and anti-inflammatory properties, gains enhanced absorption and amplified health ...

Your skin mirrors your digestion, stress levels, and food habits. When it comes to taking care of your skin, everyday Indian ...

Sadhguru’s morning diet is all about aligning with Ayurveda’s wisdom: cleanse, nourish, and move according to your energy.

In India, the hours before sunrise are not just quiet, they’re sacred. This is the time yogis call Brahma Muhurta, a window ...

Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.

While turmeric water is often praised for its health benefits, experts warn that excessive or prolonged use may cause serious ...

According to Dr Saurabh Sethi, certain foods like turmeric can help support liver health and potentially reduce liver fat if ...

Turmeric has earned global recognition as a “superfood” thanks to its bioactive compound curcumin, which has antioxidant, ...

Often considered to be a time of spiritual reverence and abstinence from certain types of food, the solar eclipse or surya ...

Foods such as turmeric milk, pumpkin seeds and walnuts help in boosting calming hormones that can induce better sleep, said the nutritionist.

Turmeric is often promoted as a powerful liver detox ingredient, but does it really cleanse your liver? Discover the facts ...