Use ingredients you already have to tint frostings, doughs, and more — no additives required. From turmeric to freeze-dried ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Late-night hunger hits harder when dinner feels too far behind, but diving into heavy meals isn’t always the smartest move.

Place the fish pie on a baking tray to catch any spillage and bake for 35-40 mins, until cooked through and crispy golden on ...

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Not only do spicy foods tantalize our taste buds with their fiery flavors, but they can also help us boost our metabolism ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

The secret to their depth often lies in the spices used. Not only do these spices amp up the taste, but they also bring out ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...