Guava, a nutritional superfruit, offers numerous health benefits due to its high Vitamin C, fiber, and antioxidant content.

While it’s advised to incorporate fruits into your diet, not all of them may be fit for you due to their sugar content. It’s ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Oats and millets are popular choices for healthy eating. These grains are gluten-free and high in fiber. Oats benefit heart ...

Benefits, Nutrients, and Safe Use September 14, 2025: For patients living with Type 2 diabetes, managing blood sugar levels ...

Managing PCOS requires a multi-disciplinary approach. Lifestyle changes like a balanced diet, regular exercise, stress management, and good sleep are key parts of treatment. Medicines are prescribed ...

In a world increasingly seeking natural, healthy alternatives and sustainable food sources, kithul, a traditional Sri Lankan ...

In a rodent model of T2D, icovamenib in combination with low-dose semaglutide promoted enhanced glycemic control and body weight reduction with preservation of lean mass, outperforming the group given ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...

In a rodent model of T2D, icovamenib in combination with low-dose semaglutide promoted enhanced glycemic control and body weight reduction with ...