But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, ...

Nearly one in three Americans may need to add more foods containing high levels of iron into their diet, according to 2024 research published in JAMA Network Open. The researchers warn that low iron ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Iron and magnesium are both essential minerals that can be taken together if supplementation is needed.Both iron and magnesium can interact with ...

All your hard work caring for and seasoning your cast-iron cookware can be wiped out by these sneaky foods. David lives in Brooklyn where he's spent more than a decade covering all things edible, ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness, or a craving for chewing ice.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Though baby food is under strict quality assurance guidelines, it's not immune to recalls due to the presence of dangerous ...

These are the 8 foods that ferrets should avoid either because they are dangerous or they provide no benefits.

Across North Carolina, meat-and-three restaurants (where you select one meat and three sides) keep tradition alive while ...

Australians are living longer than ever, but with that longevity comes a catch - our muscles don’t always keep up.