Discover 15 natural foods that help cure insomnia and improve sleep quality. Melatonin, magnesium, and tryptophan: keys to ...

Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you ...

Fall makes the biggest, sweetest oysters. These festivals celebrate with food, drinks, live music and crafts for the perfect ...

Nutrition plays a key role in having long, healthy hair so here are the five best foods to eat when growing your hair. The ...

More and more dog owners are choosing vegan dog food for ethical or health reasons. But can these products compete with ...

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

In the recently released Make America Healthy Again report, Kennedy and others mention food colorings and note data ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Tom Pickerell is the global director for the World Resources Institute’s Ocean Program and head of the secretariat for the ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

AG1 Next Gen has upgraded formula with added probiotics, vitamins for immune health, and claims to have an improved taste.