Benzocaine gel: Over-the-counter gels or creams containing benzocaine, a topical anesthetic, can provide temporary relief by ...

Medically reviewed by Jamie Johnson, RDN People experience nutrient deficiencies when they don’t consume enough nutrients ...

Dogs are omnivores, meaning their nutritional needs are more complex than those of obligate carnivores like cats ...

Experts have said maintaining neurological health is about striking a balance between eating healthily and regularly ...

Seafood is a treasure trove of essential nutrients often missing in modern diets. From sardines to salmon, each type of ...

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

M&S Food introduces a new range of brain food products, packed with essential nutrients to support cognitive health. These ...

Other important ways to keep your immune system in good shape include regular, moderate exercise and getting enough sleep.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...