When it comes to simple and quick breakfast options, eggs are one of the most wholesome foods to start the day with. Packed ...

Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting ...

Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.

Medically reviewed by Maggie Moon, MS, RD Magnesium is essential for bone health, muscle function, and blood pressure, but ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Vegetarian. Vegan. What’s the difference? Do they have dietary benefits? Do they have any nutritional challenges? Today, ...

A healthy brain leads to positive thoughts. When the brain is unhealthy, good thoughts are scarce. The food you consume ...

In the recently released Make America Healthy Again report, Kennedy and others mention food colorings and note data ...

Discover 15 natural foods that help cure insomnia and improve sleep quality. Melatonin, magnesium, and tryptophan: keys to ...

More and more dog owners are choosing vegan dog food for ethical or health reasons. But can these products compete with ...

This sticky, brown spread is quite controversial, and it's time we found out what's inside the famous Marmite jar and why ...

When the winter chill hits, people crave certain foods and beverages. Hearty, satisfying and even comforting are all ...