KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Medically reviewed by Jamie Johnson, RDN People experience nutrient deficiencies when they don’t consume enough nutrients ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Benzocaine gel: Over-the-counter gels or creams containing benzocaine, a topical anesthetic, can provide temporary relief by ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Explore 10 biotin-rich foods including eggs, almonds, and sweet potatoes that promote stronger, healthier hair growth. Learn ...

Put simply: improving your diet. Taylor explains: “The nutrients that keep our immune system working well include vitamins A, ...

Experts have said maintaining neurological health is about striking a balance between eating healthily and regularly ...

With a surge in average-size women having ops to slim down to a ‘perfect 10’, we speak to three who have gone under the knife, despite not being obese STARING in the mirror after putting her ...

AFTER transforming her locks, one woman shared the DIY recipe she swears by. She revealed that her homemade hack only sets her back 20p each week. In her viral video, TikTok user Mila Jaye ...

Freshwater habitats cover less than 1% of the planet's surface but support 10% of its animal species, a zoologist and study ...