Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production. Post-nasal drip from the allergic reaction can cause you to constantly, and ...

We asked experts to explain what causes the discomfort, plus share their best home remedies for a sore throat to ease pain ...

Coughs are a common nuisance that can occur along with colds, allergies or sore throats. Instead of resorting to medications, ...

This inflammation can result in redness, tenderness, swelling and pain in the throat. Reducing inflammation is the best way to help soothe a sore throat. To do that quickly and effectively ...

You can still enjoy delicious, soothing drinks that warm you up, calm your sore throat, and boost your immunity. These six superfood winter drinks offer a tasty, caffeine-free alternative keeping ...

then gargle to soothe soreness and maintain throat health. Chamomile isn’t just a calming bedtime tea — it also has therapeutic properties that can benefit a sore throat. Healthline ...

Citrus Fruits: Including oranges, lemons, and grapefruits in your diet can be highly beneficial. These fruits are rich in ...

For most allergies the best course of action is to avoid the allergen. However, this isn’t always possible. Those with ...

Press your knees down gently with your hands. To release, stretch your legs back out and exhale. “It targets the inner thighs and hips, helping to relieve soreness in the lower body,” says the expert.

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...