Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "Walking or jogging for 20 minutes ...

She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...

Want to lose belly fat fast? Find out how many days a week you should exercise and the best strategies to maximize fat loss ...

The amount of excess, unhealthy fat is directly proportional to the risk of health issues. When we reduce the belly fat, we ...

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

This woman took years for accomplishing this incredible weight loss transformation. She shared how basic lifestyle changes ...

A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

On average, volunteers found that their waist sizes reduced by an average of one inch for every 4lb (1.81kg) they lost using ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...