Orange juice offers more than just a refreshing taste; it's a nutrient-rich beverage that supports heart health by ...

WHEN Annalisa Toccara-Jones booked a plus-size holiday, she thought it would make her more comfortable with her weight. At ...

My mother told me she was worried that her cat, Katy, needed to lose weight. My sister and I spent the weekend with my parents up at their cabin in the woods. So Katy spends a lot of her time napping- ...

If you have been looking for some weight loss inspiration, take cues from this woman who lost 25 kg with dedication and ...

According to our OB/GYN, lower belly bulges can happen in women for many reasons, including ones related to pregnancy, aging, ...

Explaining how weight management has a lot to do with the way your body processes sugar and insulin after eating, Christine ...

Asparagus is a super food that yields many health benefits and can boost your weight loss efforts due to its combination of fiber and low-calorie content. It contains amino acids, which help reduce ...

These small beads are designed to work inside the gut, where they trap fat from food before the body can absorb it. Early ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different.

After losing 34 kg, a woman shares the 5 things she does every morning to burn belly fat faster, boost metabolism, and stay consistent with healthy habits.