From Marmite to Tabasco: the everyday foods Tim Spector says can improve gut health - Our cupboards are full of ferments ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the three qualities to look for to tell if a food is gut-healthy.

This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 63 grams of ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. You might think the ...

Ever feel bloated, sluggish, or just “off” after eating? More people are starting to realize that these everyday digestive issues might be signs of something deeper—gut health. Why Gut Health Matters ...

Summer fruits and veggies like berries, peaches and tomatoes help feed the good bacteria in your belly. Foods high in water, like melons and cucumbers, keep your gut happy by helping you stay hydrated ...

Here are some Indian foods that can benefit gut health by providing probiotics and prebiotics, or offering fibre to promote digestion.

Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your gut contains trillions of microbes, which serve many ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Hint: Creating a gut-healthy kitchen doesn’t have to involve tons of cooking. With the right tools and strategies, you can make your kitchen a space that’s easy to navigate. Our expert shares some ...

Are additives and other ingredients added to many processed foods actually bad for your gut? find out what the research says ...