A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Debi Robinson, Functional Bone Health Expert, sits down with Gayle Guyardo, the host of Bloom, to emphasize the greater impact that systems in the body have on our bones, and ...

Breakfast cereal could use a lucky charm. U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with news that Italian ...

Gut health is big business. Crucial for overall wellbeing, the health of our gut plays a vital role in everything from digestion to nutrient absorption, immune function, and even mental health — so it ...

Since 95 percent of us are deficient in fiber, what are the best fiber-rich foods to improve gut health and our longevity? Vogue spoke to the experts to find out.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve digestive problems. Learn more.

Discover the top 5 foods to improve your gut health. Donald Trump's remarks about Putin leave Russian state TV stunned Lifeguards rescue deer swept out to sea at Florida beach He seeded clouds ...

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and probiotics-rich foods to your diet.