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indulgexpress
6 分钟
Tips to improve your digestive system during the festive season
As the festive season approaches, it’s easy to indulge in rich foods and treats, which can put a strain on your digestive ...
ThePrint
52 分钟
Hidden Causes of Breast Cancer- The Role of Stress and Mental Health
Stress is part of our day-to-day lives, but poorly managed stress can cause various health problems. The awareness of stress ...
iDiva on MSN
3 小时
7 Important Tips For Improving The Gut–Brain Connection
The gut-brain connection is complex and bidirectional. Signals pass both ways between your digestive system and central ...
Knowridge
3 小时
Scientists discover a major cause of gut inflammation
Imagine your gut as a bustling city, home to countless tiny beings, also known as microorganisms. Some of these little ...
4 小时
Professor Tim Spector explains which 'superfood' to eat to lower cholesterol
Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...
4 小时
Expert says one breakfast superfood can combat 'winter depression'
As the clocks go back and the days get shorter and darker, it is no surprise plenty of Brits often suffer from Seasonal ...
4 小时
5 foods rich in fibre that may lower cancer risk
Almonds, chia seeds, and flaxseeds are great sources of fibre and healthy fats. They can help improve overall gut health and ...
5 小时
Need Healthy Glowing Skin?7 Drinks You Should Include In Your Diet
Spearmint tea is beneficial for acne-prone skin and also balances hormones and reduces acne. An easy drink enriched with ...
6 小时
The art and science of aging well
An active lifestyle, especially regular exercise, is a significant contributor to successful aging. Swimming, biking, playing ...
6 小时
on MSN
Gastroenterologists Urge Everyone To Follow These 5 Gut Health Rules - Third Will Surprise You!
Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.
6 小时
6 Reasons Why You Should Add Ghee To Your Food
In addition to improving taste, ghee has several health advantages, such as improving digestion and boosting immunity.
7 小时
Want To Speed Up Weight Loss And Improve Gut Health? Doctors Say You Should Add Idli To ...
Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...
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