Harvard-trained gut expert Dr. Trisha Pasricha shares 10 science-backed tips to improve gut health, simple, practical changes ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Including foods rich in prebiotics in your diet can boost digestion, enhance immunity, and promote mental health. Here are 10 ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Ginger is an anti-inflammatory staple, supporting a balanced microbiome in the gut. It also helps stimulate movement through ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Gut healthy foods to eat daily: Food doesn’t just feed you, it also feeds your gut microbiome. The nutrients you eat influence gut bacteria, metabolites, immunity, and digestive health, with ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...