If autumn had a flavor, it would be pumpkin spice. The classic spice blend combines cinnamon, nutmeg, ginger, cloves, and allspice, each offering health benefits that work individually or together to ...

Dental implant solutions offer effective smile restoration and confidence with lasting results for missing or damaged teeth.

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter if you’re inhaling broccoli or a bowl of blueberries—the inhaling part is ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

A majority of people perceive crooked teeth as solely a matter of appearance. They may feel embarrassed about their smile or ...

Formulators are turning to hydrocolloids and enzymes to solve texture and stability challenges in plant-based dairy, meat and beverage applications.

Animal research has shown promise for a combination of green tea and vitamin B3 as a way to protect against Alzheimer's ...

A new study found daily beet juice consumption to lower blood pressure in older adults. Experts explain the connection and if ...