This tiny tropical fruit may help you stay regular. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key takeaways" Kiwi’s ...

Wondering what to eat in Barcelona? Find out all about typical food in Barcelona, top restaurants, the best food markets and ...

Skin flakes are hard to digest. It’s like eating hair, or feathers. So dust mites have powerful digestive enzymes to break the skin down. Those enzymes turn up in dust mite poop. And let’s just say ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

This is a step in the right direction, but what you eat and drink before a run isn ... This can help break up and soften stools for people who struggle with constipation. It might feel a little ...

"It was eating more fruit and vegetables that was ... patients took 4ml of olive oil every day it helped to soften stools and relieve constipation as effectively as mineral oil, a commonly used ...

Here are 7 effects of greasy foods on your body. If you experience diarrhea or symptoms of indigestion (dyspepsia) like nausea, bloating, and uncomfortable “fullness” after eating greasy foods ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Diets in wealthier countries often include processed foods that contain additives ... the team developed a new method that uses a simple stool sample to predict an individual’s sensitivity ...

In addition to eating fiber-rich canned foods, consider these expert-backed tips to keep you regular. Stay hydrated: Fiber absorbs water, so drinking enough fluids is key to softening stool and ...