Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

“Most foods that help relieve constipation fall into predictable categories: high-fibre fruits, seeds, leafy greens, whole ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

To learn more about how these foods benefit gut health and why they’ve earned their spot on the doctor’s list, ...

This summertime squash is surprisingly good for you.Reviewed by Dietitian Alyssa Pike, RDNWhat to Know About ZucchiniZucchini ...

It’s found in foods like fruit, beans, and oats. Insoluble: This type of fiber passes through your intestinal tract undigested, which helps bulken stool and increase digestion speed.

Nobody looks forward to scooping poop, but your dog’s daily deposit holds more information than you might think. That humble ...

The sign proudly proclaiming “Florida’s Oldest Diner” isn’t just marketing – it’s a historical fact that infuses every aspect ...

They reduce inflammation in the body. Specific components, nutrients, or elements give foods this effect. Here’s a list of those elements and the foods you can eat to get more of them.

The Rowley Cubano has achieved local legend status, featuring Montreal steak, Swiss cheese, spicy pickles, stadium mustard, ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

Taste your way through Louisiana’s soul food scene—from crispy fried chicken to gumbo, gravy, and cornbread bliss!