If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

He was prescribed an GLP-1 to manage his A1C. I have a history with food and decided not to join him. In cooking healthier ...

Kathy Bates shot back at claims she lost 100 pounds solely due to the weight loss drug Ozempic, explaining she only used it ...

According to weight loss specialist Professor Franklin Joseph, particular foods can replicate the effects of GLP-1. GLP-1 ...

Weight loss can be a difficult process; there are many things that influence your weight health. Your food and what you eat ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

Weight loss is a complex and emotive process, with many factors at play that can impact results. And keeping the weight off ...

Q: You've talked about the benefits of calorie restriction and of intermittent fasting. Can you explain how I can use intermittent fasting to eat less -- and get more of the nutrients I need? -- Lee J ...

These small beads are designed to work inside the gut, where they trap fat from food before the body can absorb it. Early ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different.

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...