Shedeur Sanders has been projected as one of the best quarterback prospects in American college football for several years, ...

Nurse Kim Quigly has transformed her life after losing almost half her body weight and going from a size 22 to a 12 ...

Defensive lineman Desmond Watson shed 26 pounds in less than a month, but if selected in the NFL draft would still be ...

Timothy Bradley doesn’t remember the opponent, but he can describe the weight cut in excruciating detail: “I was starving for ...

Kim went on to lose an astonishing 9st 10lbs and has become the active parent she dreamed of being, reports the Mirror. Even ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

EDDIE HALL has shed a whopping 45kg ahead of his professional MMA debut. The 2017 World’s Strongest Man fights five-time winner of the competition Mariusz Pudzianowski in tonight’s KSW ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Studies have shown this to be an effective way to lose weight without losing too much water or lean tissue and to avoid a rebound. Best Weight Loss Programs: See at Cnet This was great until it wasn't ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Have a protein-rich meal, do cardio every day and lift weights to lose weight in just 3 months, says a fitness coach.