Discover how to maintain your weight loss goals while enjoying delicious meals on vacation. Learn my tips and strategies for ...

Doing these things could be getting in the way of reaching your weight loss goals. Reviewed by Dietitian Kelli McGrane, M.S., ...

Biorhythms play an important role in how the body handles food. People who skip breakfast report not feeling satisfied by ...

Get at least seven hours of uninterrupted sleep every night. If you have trouble sleeping, stop drinking caffeine after ...

From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

Physicians need to meet patients ‘where they are’ to develop a comprehensive plan to keep weight off and live a healthy ...

"When the child is only eating certain foods and it's affecting their growth and development," said Dr. Tanuja Gandhi, a ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known ...

Juan Adams featured in episode 7 of My 600-lb Life Season 13, where the audience discovered his struggle with obesity and his weight loss journey.

The FDA recently announced that Novo Nordisk’s semaglutide GLP-1 medication (Ozempic and Wegovy) is no longer in short supply ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...