A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have ...

Sitting immediately after eating can impact digestion and overall body wellness. It may lead to bloating, indigestion, or ...

Globally, the World Health Organization (WHO) has observed a troubling increase in childhood obesity rates in India. How to prevent it.

People who eat the most amount of ultra processed food (UPFs) have significantly higher levels of a marker of inflammation, American researchers say. This group has greater levels of the ...

Processed meats, such as bacon, hot dogs, sausages, and deli turkey, are packed with sodium, which raises blood pressure, and often contain nitrites, preservatives tied to colon cancer, reported WSJ, ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

W e are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

They can both be part of a healthy diet, but if you can't choose between tree nuts vs. peanuts, dietitians say these are the ...