Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

Rice's impact on weight is nuanced, not inherently fattening. It depends on portion size, preparation methods, and accompanying foods. When consumed i ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to share her thoughts on the ‘Sit-Rise ...

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss impossible.

American actor Vin Diesel’s surprise pop-up at the 2025 FuelFest Los Angeles has fans sharing their takes on his change in ...

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

“I used to get overwhelmed with what to eat to lose weight. Once I learned no single food causes weight gain, I learned to find things I like, that meet my body’s needs and eat them on repeat ...