The Indian festive season, filled with celebrations and delicious food, often leads to hedonic eating, driven by readily ...

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary ...

Fruit might be a staple of clean eating, but this video asks whether it’s possible to gain weight on a fruit-heavy diet. It ...

Fact checked by Nick Blackmer If you’ve just started a new strength-training routine and are trying to build muscle mass, you may be wondering how many calories you should be eating to meet your body ...

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

Can Lexapro cause weight loss? If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

• When men ate the high-calorie, ultraprocessed diet, they had lower levels of follicle-stimulating hormone, or FSH, a hormone produced in the brain that plays a critical role in male fertility. FSH ...

When scientists study obesity and weight-loss treatment, it's most often about genetics, lack of physical activity and poor ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...