When Yokasta Mooney entered menopause, she said she reached the highest weight of her life. As Mooney tried to navigate her ...

Egg yolks contain natural cholesterol. But data is now suggesting that eating dietary cholesterol doesn't raise cholesterol.

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

Dairy contains a growth hormone called IGF-1 (Insulin-like Growth Factor) and unfortunately, high intake of that hormone does ...

Discover the top 5 health benefits of the rainbow diet, from disease prevention to weight loss. Learn how eating a variety of ...

Your skeleton isn't static; it changes over time, so you should always aim for a diet that provides nutrients for bone health ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

I was diagnosed with coeliac disease, a permanent intestinal reaction to dietary gluten, in 2012. It’s a serious autoimmune ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Cuban influencer Flor de Cuba has left her followers in awe by unveiling her dramatic physical transformation after just a ...

Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...