Egg yolks contain natural cholesterol. But data is now suggesting that eating dietary cholesterol doesn't raise cholesterol.

Your skeleton isn't static; it changes over time, so you should always aim for a diet that provides nutrients for bone health ...

Dairy contains a growth hormone called IGF-1 (Insulin-like Growth Factor) and unfortunately, high intake of that hormone does ...

Having lupus may increase your risk of food allergies. And certain foods may trigger lupus flares. Learn more.

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Millionaire CEO Bryan Johnson appeared on the Ranveer Show and shared tips and tricks on how to live long. During the ...

Discover the top 5 health benefits of the rainbow diet, from disease prevention to weight loss. Learn how eating a variety of ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your health The International Day of Climate Action, celebrated each year on ...

Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...