Looking after your gut health improves more than just digestion: it is associated with improved immunity, skin, cognition, heart health and a reduced risk of disease. But a study this year in The ...

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

On TikTok, feeds are overflowing with clips on fibremaxxing — a trend encouraging people to supercharge their diets with chia ...

Nutritionist Khushi Chhabra reveals the right way to eat dal - timing, soaking, spices, who should avoid which variety - to boost digestion and overall health.

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

It’s been followed by millions of people across the globe but — unlike most diets — there’s a fair chance its founders will ...

Irritable bowel syndrome (IBS) is a chronic digestive disorder characterised by severe symptoms affecting quality of life ...

A tight, gassy, swollen stomach is a sign of bloating. From eating too fast to swallowing air and more, the reasons are ...

According to the doctor, diet, IBS, Functional Dyspepsia and constipation are the key factors that cause bloating ...

Bloating can be uncomfortable and confusing. AIIMS, Harvard gastroenterologist Dr. Sethi shares the top 3 causes and how to tackle them effectively.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We admit that trying to make consciously healthy decisions every day or at every meal can feel ...

Many people who use a GLP-1 weight-loss drug say that it takes the medication to finally stop their preoccupation with food, often called food noise. Eating has always been a pleasure, but these ...