Eating celery daily—or consistently—will help you get more fiber, vitamin K and other nutrients that are essential for ...

Gut is more sensitive if you happen to suffer from frequent pooping urges, particularly after eating. Find out how you can ...

Nutritionist Khushi Chhabra reveals the right way to eat dal - timing, soaking, spices, who should avoid which variety - to boost digestion and overall health.

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

It’s been followed by millions of people across the globe but — unlike most diets — there’s a fair chance its founders will ...

Irritable bowel syndrome (IBS) is a chronic digestive disorder characterised by severe symptoms affecting quality of life ...

A tight, gassy, swollen stomach is a sign of bloating. From eating too fast to swallowing air and more, the reasons are ...

According to the doctor, diet, IBS, Functional Dyspepsia and constipation are the key factors that cause bloating ...

Travelling can upset your digestion and gut health, especially if you have irritable bowel syndrome (IBS). Frequent changes in routine, new foods, dehydration, and stress can cause constipation and ...

A new study compared the effects of eating minimally-processed foods versus ultra-processed foods. The findings offered a few surprises. A new study compared a diet of minimally processed foods with a ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...