The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

IBS sufferers say this award-winning supplement helped them regain confidence and calm their gut — now available at 25% off ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night.

Best and Worst Foods To Eat When You're Sick The last thing you want is to eat something that makes you feel worse.

By eating more vegetables, whole grains, berries, fish, and healthy oils—and avoiding sugar and processed food—you can help reduce liver fat and protect your liver for the long term.

We asked nutritionists what foods to avoid with diabetes and how we should be eating for the best metabolic health.

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient intake and quell your IBS symptoms.

IBS Awareness Month 2025: They are especially helpful in managing IBS. Here we outline the best desi superfoods for IBS management.

Doctors explain the role of diet in improving or worsening endometriosis symptoms and share the kinds of foods to eat and avoid, based on the research.

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or specific carbohydrate diet to help manage symptoms.