The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

Fibremaxxing is the latest wellness trend taking over social media. It involves making a conscious effort to eat more dietary ...

Medically reviewed by Sonal Kumar, MD Bloating is typically temporary and caused by gas or digestive issues, while abdominal fat builds up gradually and doesn't go away without diet and lifestyle ...

Beyond digestion, kiwi may also support your general well-being. In an April 5 Instagram post, Dr. Kunal Sood, an ...