While consuming a healthy, balanced diet is important at any time of life, there are foods to eat during menopause that can make all ... absorption and bone health - helping to prevent osteoporosis.
While many women choose to use hormone medication to help the symptoms of menopause, there are also changes we can make to our diets that help to ease the effects on the body, according to experts.
“I want to eat all ... ladies.” After talking to professionals, Claire started using oestrogen gel, a type of hormone replacement therapy (HRT) used to relieve the symptoms of menopause.
"I want to eat all the time, which is a struggle ... based doctor who has worked with some of the Coronation Street cast. After professional consultations, Claire began using oestrogen gel ...