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The Scramble on MSN
8 分钟
What Should I Eat During Perimenopause and Menopause
Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...
CNET on MSN
1 天
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
1 小时
How octopuses can be strict managers 研究发现章鱼会领导鱼类共同狩猎
Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...
1 天
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...
earth
4 小时
Eating pistachios daily proven to boost eyesight and overall health
A study found that eating pistachios daily improved eye health. Pistachios boost macular pigment density, protecting against ...
4 天
on MSN
Some foods are medicine, some poison. Know which is which to improve your health
Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...
1 小时
on MSN
Sprouts and bagged salad greens: What food safety experts steer clear of to avoid E. coli
The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...
verywellhealth
3 天
How Eating Carrots Daily Can Improve Your Eye Health
Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...
3 天
on MSN
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
8 天
6 tips to optimize your eating schedule and promote good health
A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.
1 天
Milwaukee students learn about nutrition, healthy food at farm
Students from a school on Milwaukee's south side made a visit to a farm on Wednesday, Oct. 23. Their mission was to learn ...
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