According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Medically reviewed by Yasmine S. Ali, MD, MSCI Almost a third of Americans have high blood pressure, and another third have ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Platelets are an essential component of the blood that helps with clotting. Learn how to increase platelet count naturally with foods, vitamins, and supplements.

Salty foods can increase blood pressure. Try eating canned soup, smoked fish, cottage cheese, pickled items, and olives. Caffeine. Coffee and caffeinated tea may temporarily spike blood pressure ...

1. Processed meats can spike blood pressure. Bacon, sausages and other processed meats are breakfast staples for many, but these come with a high price — literally and figuratively.

7. High-Cholesterol Foods . Foods high in cholesterol can negatively affect blood pressure, contributing to atherosclerosis (plaque buildup that narrows and stiffens the arteries). Research has ...