The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...

There is no clear dividing line between those who are diagnosed with ADHD and those who are not since ADHD—much like blood pressure—occurs on a spectrum.

Master the Fiber 3×10 Rule, eat 10g fiber per meal, curb hunger fast, control cravings, support weight loss, and improve gut ...

Oura Ring app gets a major update with blood pressure tracking and new stress tools. See how the redesigned app helps you ...

Oura Health Oy, the Finnish smart ring maker, is the latest wearable company seeking to move into blood pressure monitoring.

A friend of the woman testified that he received text messages from her describing the alleged assault and that they had been ...

Blood clots are made of proteins, platelets, and other cells in the blood that thicken and stick together. When you cut yourself, a blood clot forms over the injury. This stops the bleeding and helps ...

Drew Swanson is a Features Article Editor from the Pacific Northwest of the United States. He is a lifelong gamer with a passion for a variety of genres. A connoisseur of everything from JRPGs and ...

Over 1 billion people around the world have high blood pressure. Medications are commonly used to reduce blood pressure levels. However, lifestyle changes, including dietary modifications, can help ...

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high-fat or lean ground pork burgers with the same amount of protein in each.