Iceland has some of the most unique cuisine in the world. Here are some dishes that you can't afford to skip if you ever ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...

Some tout exosomes as the latest "cure-all"—but alarmed scientists warn we're nowhere near the point when we might ...

The U.S. Food and Drug Administration has approved the first generic version of Victoza (liraglutide injection), ...

Nutrient profiling systems work similarly to the Nutrition Facts labels on the back or sides of food packages in helping ...

When human activities disrupt and unbalance ecosystems, such as by way of climate change and biodiversity loss, things go ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Poor diet and insufficient exercise significantly impact heart health ... These substances damage blood vessel walls and ...

These foods work in various ways thanks to their high fiber content, natural laxative compounds, and hydration-boosting nutrients. "Fiber helps constipation by adding bulk to the stool, which can make ...

One of the most important things for people trying to reduce their blood sugar levels is their diet and what foods they are consuming. There are several factors which can influence blood sugar levels, ...