The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary ...

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high ...

As blood cancers are constantly evolving and developing mutations that grow resistance to current treatments, researchers in ...

Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.

Sprout Organics Baby Food issued a voluntary recall for its Sweet Potato Apple and Spinach pouch due to the risk of elevated ...

Sodium affects the heart's muscle function over time, straining the pumping capacity. Find out which diet helps to undo the ...

Professor Graham MacGregor, who has died aged 84, took the food industry and governments to task for not doing enough to curb ...

Food Sources: Sweet potatoes, carrots, cantaloupe, leafy greens and eggs. Because vitamin A is fat-soluble, it’s best to ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

The Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures. Using a nine-inch plate, meals are categorized into three parts: half ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...