Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

High blood pressure: Four food swaps to make in your diet to lower risk of 'silent killer' Blood pressure checks have become more vital to prevent conditions such as strokes and heart attacks.

Salty foods can increase blood pressure. Try eating canned soup, smoked fish, cottage cheese, pickled items, and olives. Caffeine. Coffee and caffeinated tea may temporarily spike blood pressure ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

High blood pressure, which effects about 1 in 4 UK adults, can be controlled by lifestyle choices including what you eat - and these four foods should be avoided, scientists suggest ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Menopausal women concerned about their blood pressure might want to increase their intake of potassium-rich foods. They are more sensitive to salt - and potassium may help mitigate its impact.

Molecules in urine and blood can reveal how much of a person’s diet comes from ultra-processed foods, according to a study published in PLOS Medicine today 1. The paper suggests that these ...