Having said that, experts feel that to gain maximum benefits of papaya, one should avoid pairing it with certain types of food. Scroll down to find out. Benefits of eating Papaya daily How much ...
Joint pain is a common symptom of the menopause and can often get worse as the temperature drops. Many menopausal women experience joint pain due to a drop in oestrogen, which increases inflammation.
You may not be able to prevent the brain fog associated with menopause. Still, there are some lifestyle changes you can make that may ease your symptoms and improve your memory overall. A diet ...