Adding these fibre and nutrient-rich foods to your morning routine can help ease constipation and promote regular bowel movements Read on!

Dietary modifications can help you solve poop problems or lower high cholesterol levels. But there's an underrated fruit that ...

A new, small study found that triathletes performed better on a cognitive test that simulates the experience of rapid ...

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure ...

While chia seeds are generally safe for most folks, it's crucial to eat them in moderation and pair them with plenty of ...

The soluble fibre found in chia seeds acts as a natural lubricant, softening stools and preventing constipation, a common ...

About 73% of women experience GI issues during their cycle. Here's what you need to know about period poops and how to find relief.

When you watch your baby strain at hard stools, squirm in discomfort or display irritable behavior ... Constipation in ...