Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure ...

While chia seeds are generally safe for most folks, it's crucial to eat them in moderation and pair them with plenty of ...

The soluble fibre found in chia seeds acts as a natural lubricant, softening stools and preventing constipation, a common ...

About 73% of women experience GI issues during their cycle. Here's what you need to know about period poops and how to find ...

When you watch your baby strain at hard stools, squirm in discomfort or display irritable behavior ... Constipation in ...

Some producers of fufu openly admitted to using dangerous substances such as detergents, potash, soda soap (locally known as ...

The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish and ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

OVER the festive period, it’s natural to overindulge, while letting your exercise routine slip a bit. And while it’s to be ...

Constipation, affecting a significant portion of the US population, often results from poor diet, dehydration, and lack of exercise. High-fiber foods like whole grains, fruits, vegetables, and ...