C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

Despite having no cure, there are things you can do to help ease the discomfort of IBS, starting with looking at your diet. So, we spoke to nutritionist Fiona Hunter and Kirsten Jackson ...

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

Something that helps one person with IBS may not help another. “Prior to diagnosis, I tried things like avoiding fibre or gluten, meaning my diet would become quite restricted. So eventually I ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

Up to 90% of people with irritable bowel syndrome (IBS) experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what ...