Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted into its ranks without ever applying. “Irritable bowel syndrome, or IBS, is a ...

To help get you started, we’re sharing six low-FODMAP foods that gut-health nutrition experts recommend patients with IBS consider including in their diet. 1. Berries ...

Irritable bowel syndrome (IBS) can be a difficult condition to experience. Stress , anxiety , or certain foods and drinks can result in digestive disturbances. But some tips may help reduce flare ...

Divya Chitrakadi Vati (72 Gms) can handle digestion troubles, gas, constipation and IBS. Patanjali Unpolished Moong Sabut ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

A diagnosis of irritable bowel syndrome (IBS) may have you flipping your diet upside down trying to manage symptoms. “Too many people with IBS start by excluding foods,” says Kim Kulp, RDN .

He adds that plant-based foods like oats, flaxseeds, and chia seeds contain soluble fibre that can absorb water and solidify into a gel-like substance, which can help IBS-D sufferers digest food ...

Key Takeaways. The Mediterranean diet might be a way to help IBS. Nearly 3 of 4 people with IBS experienced symptom relief from a Mediterranean diet ...

Nearly 3 of 4 people with IBS experienced symptom relief from a Mediterranean diet Only slightly more people got relief from stricter prescription diet, but they did have greater improvement ...

In this pilot study, researchers assigned 10 IBS patients to follow the Mediterranean diet and another 10 the low FODMAP diet. Meals were provided for both groups.