Irritable bowel syndrome (IBS) is a chronic gastrointestinal ... and other microbes that live in the intestines and help digest the foods you eat—play a role. Dysbiosis, an imbalance of ...
Up to 90% of people with irritable bowel syndrome (IBS) experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what ...
Fiber supplements are a popular option for those with IBS who struggle to get enough fiber through their diet alone. Fiber supplements can help regulate bowel movements and reduce symptoms like ...