Struggling with IBS? Dietitians reveal the top habit you need to break to help you feel better and improve gut health.

Irritable bowel syndrome (IBS) is a chronic digestive disorder characterised by severe symptoms affecting quality of life ...

Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also constipation. Lifestyle and diet contribute significantly to the management of ...

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

Your friends use it, your favourite celebrities use it, and yes, your class crush uses it, too (sorry to put that image in your head). But it’s true! There’s nothing wrong with going number two, and ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

Harvard-trained doctor from AIIMS, Dr Saurabh Sethi shares simple, gut-friendly breakfast options—from sourdough to green tea ...

SpaceGut's approach is backed by a database of over 50,000 samples and more than 90 research studies, including trials on ...

On September 21st, a partial solar eclipse will grace the Southern Hemisphere, visible from New Zealand, Australia, and ...

It’s been followed by millions of people across the globe but — unlike most diets — there’s a fair chance its founders will ...

If you have irritable bowel syndrome (IBS), you know what you eat can potentially spoil your day. A scoop of ice cream or a pasta dinner might bring on painful symptoms. But oatmeal can be a good ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...