He’s got a gut feeling your diet could use more vitamin E. “We have studies that show that people who consistently meet ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

help stabilize blood sugar levels, keeping cortisol production in check and reducing stress. These foods support the gut in ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...