Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the most ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

These dietary ingredients aim to achieve particular health needs, from improving immunity and energy levels to increasing ...

SPINS data from 2023 shows “super mushrooms” gaining popularity, jumping from the supplement aisles to food and beverage ...

Researchers discovered potentially far-reaching effects of a particular gut bacterium that was linked to better growth in Bangladeshi children receiving a therapeutic food designed to nurture healthy ...