The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
He’s got a gut feeling your diet could use more vitamin E. “We have studies that show that people who consistently meet ...
Including these in your diet can help reduce gut and brain inflammation, boosting mental clarity and cognitive resilience.
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...