9. Apples. Speaking of apples, they also make the list of best foods that are good for teeth. “An apple a day keeps decay at bay,” says dentist Sharon Huang, DDS, of Les Belles NYC, a female ...

One thing that often gets overlooked in terms of diet are you teeth! Not many people think too much about what foods are good ...

Dental experts share 3 of the worst foods for your teeth 03:11. Candy is not great for your teeth, but it's not the only thing to be mindful of for better oral health.

Discover the foods that naturally clean teeth, fight bacteria, and strengthen enamel. These kitchen staples deliver dental benefits dentists rarely mention. Skip to content ...

Foods good for teeth and gums. Some foods seem to help prevent the buildup of plaque or protect your enamel, including: Fruits and vegetables.

Our smile is one of our most powerful calling cards. However, certain foods and drinks can darken and stain our teeth over time. That's why it's essential to know what the main culprits of stains and ...

Plaque, the slimy film of bacteria that covers teeth and is removed by brushing and flossing, is typically what is stained. Whitening at home, then, will only whiten the plaque, not the actual ...

Sticky foods: While this includes candies like gummies, it also applies to "healthy foods" like dried fruit that you may not realize are sticking to your teeth just the same.

Sugary foods — and in particular, those composed of sucrose, or table sugar — are especially bad for your teeth because harmful bacteria thrive on them, Dr. de Aguiar Ribeiro said.

Skimping out on just one day of flossing could accelerate the damaging build-up, which has the potential to eat away at the bone, cause gum disease or cavities and, worse, tooth loss.