Guava, a nutritional superfruit, offers numerous health benefits due to its high Vitamin C, fiber, and antioxidant content.

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

People living in the UK and following a diet close to the Mediterranean diet are more likely to have better gum health, with potentially lower amounts of gum disease and inflammation.

The Westport-based Happy Tummy Company is now selling its unique brand of gut-friendly bread to customers around the world directly from Mayo. Their fibre-rich signature bread, The Happy Tummy Loaf, ...

Choose the right meal to calm down your stomach during periods with IBS, gentle and easy to digest to ease pains and reduce ...

Gut is more sensitive if you happen to suffer from frequent pooping urges, particularly after eating. Find out how you can reverse it.

Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also ...

Cotton buds should never be put into the ears - but there are things that can be done to tackle uncomfortable build-ups of ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

It’s been followed by millions of people across the globe but — unlike most diets — there’s a fair chance its founders will ...