Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also ...

Irritable Bowel Syndrome (IBS) is not just about stomach pain, it is also stress. Diet and gut bacteria all work together via ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

Guava, a nutritional superfruit, offers numerous health benefits due to its high Vitamin C, fiber, and antioxidant content.

Follow meal ideas that will calm down your stomach, they're gentle and will nourish your body without giving discomfort. Here ...

It’s been followed by millions of people across the globe but — unlike most diets — there’s a fair chance its founders will ...

Many overlook subtle signs that suggest gut health problems. This article explores the most common gut health signals and ...

Gut is more sensitive if you happen to suffer from frequent pooping urges, particularly after eating. Find out how you can reverse it.

It's not something people often talk about at the dinner table, but your gut health plays a huge role in your overall ...

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My ...

Psyllium husk powder is a popular supplement for everything from GI regularity to heart health. Learn how often you should ...

Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.