Vitamin E is an essential antioxidant for your overall health. Vitamin E plays a major role in the prevention of diseases, is ...

The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.

If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but ...

Packed with vital nutrients including antioxidants, vitamins, and fatty acids, almonds are beneficial in preventing your skin ...

Wheatgrass flavonoids can powerfully combat oxidative stress and extend fruit fly lifespans. Scientists studying 228 ...

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

How to Avoid: If you're craving something sweet, opt for seasonal berries like strawberries, blueberries, and raspberries which contain antioxidants and vitamins that are excellent for skin health.

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...